This is an idea I've had ever since I got my variac 30 years ago. A current thread over on TAG got me interested again so I bought a cheap panel meter from Amazon...
https://www.amazon.com/gp/product/B079JNY5VD/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1I chose this PZEM-061 model because it uses a CT (current transformer) to sense current rather than a sense resistor built into the meter. The advantage of this is you can sample 100 amps but only need to use 24 AWG wire to the meter.
It's very simple to hook up to your variac. Just connect the variac output and neutral to the meter using small stranded wire. Then run the heavy variac output lead through the CT "doughnut" to the AC outlet. Finally, connect the CT leads to the meter. That's it!
The only caveat with this simple hookup is that the meter needs a minimum of 60VAC to operate. However, there is a simple one wire mod that allows the meter to measure down to zero volts. Simply cut the lead of that big yellow cap, C12 (Cut the lead closest to that 470µF/16V cap). Now solder a small wire to the free end of C12 and connect this wire to the input of your variac, which is a constant line voltage. That's all! Now your meter will measure all the way to zero volts. Here's a youtube video that explains it. The zero mod starts a 6:13.
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The meter is surprisingly accurate, at least compared to my Fluke 87V. This is a good addition to any bread board. And I bet you can think of some neat things to do around the house too. Anyhow, it's a fun little project. Double sided tape will securely hold it in place, but I actually used a couple 4-40 screws to attach mine. Here are a couple pics of my variac...