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ESR ... is for electrolytics (only I think).Film-caps have ESR.
It is almost NEVER important to audio. It is either too low to matter, or the cap is so sick it won't be showing a good capacitance.
Electros do "dry up". Even when fully wet (modern ones are just damp), current flows through "salt water" (actually a borax solution) to get to the actual capacitor. This is resistance. When we want to "clamp" voltage, as with a B+ filter, resistance is bad. However a electro has so many more uFd/$ than a film cap, we get better clamping even with some ESR.
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some 20uf 500 volt .... Three of them read 14 or so on the meter, two read in the 50's. I assumed that the 50's were bad or going bad.Rule Of Thumb: most electros are sold to clamp 120Hz B+ rails. Therefore a "good electro" will have ESR much-less than its capacitive reactance at 120Hz.
Turning to a reactance chart: 20uFd at 120Hz is 66 ohms. We expect ESR to be much less, though perhaps never much-much less. 14 ohms is plausible: if you just figured "20uFd" you'd expect 66R impedance, you really get 66+14= 80R, no big difference. But 66+54= 120 ohms, twice the expected 55 ohms, the cap works half as good as you'd figured, you may notice. So while the ~~50R ESR caps are not for-sure bad, they do seem to be poor performers, probably worse than the designer and cap-maker counted on.
As dry-out is a major cause of electrolytic trouble, it may be worth knowing.
A pure capacitance meter is handy for sorting hard to read film/disk caps.
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You can download the manual at this URL:That's an insulation tester.
I think you want (depending if we talking 830
A or 830
B):
http://www.bkprecision.com/products/docs/manuals/830A_manual.pdfhttp://www.bkprecision.com/products/docs/manuals/830B_manual.pdf