> vvr, just to the plates and the mosfet gets very,very hot. I have it on a small heat sink
The MOSFET must waste-off all the power you DON'T want going to the tubes.
Stock, you have four tubes rated 12W each so I would bet they take 48 Watts total.
When you add drop to a resistance divider, worst-case is half voltage. Here the 4-tubes get 12 Watts total and the MOSFET gets 12 Watts.
12 Watts is a LOT for a small MOSFET. It needs a BIG heat-sink. Many chassis are not really enough meat and area to spread-out 12 Watts of heat and keep the MOSFET safe.
By my conservative rule of thumb, 12 Watts suggests 24 square inches, or 12 square inches exposed to cool air both sides. Say 3.5"x3.5" (9cm*9cm). Average heat-flow distance is almost 1 inch, thickness should be near 1/10th of the distance, so 0.1" (2.5mm) metal (more than average chassis stuff).
Modern MOSFETS "can" run a lot hotter than I would like (based on burning-up a lot of 1970s parts). So a smaller sink may work. But you can NOT cheat this too far.
You almost certainly want to drop screens along with plates. For small drop, no harm, but unexpected action. For an extreme drop you could burn-up the screens when the plates stop taking current.
VVR-ing *just* the screens is a thing. As screen current is 10%-20% of the total, it is a lot less heat. But that only reduces tube current, not voltage-swing into hi-Z speaker impedance peaks. Much will depend on the speaker impedance curve.