From looking at the wall assemblies STC numbers we can get a base line for sound transmission dB loss.
STC = 36, single layer of 1/2" regular, not fire code drywall, both sides, 3 5/8" steel stud, no insulation.
STC = 43, same as above, but with 5/8" FC drywall.
STC = 48, same as above, but add 2 1/2" "sound attenuation blanket" insulation. (It's the same fiber glass,
just packed denser, so more dead air, because of more mass. With regular unfaced 3 1/2" fiber glass insulation instead of 2 1/2" just packed denser at more cost, the STC will be within a few points or the same for less money.
They list the STC ratings for insulation density at pounds per cubic foot. Different densities will respond at different STC blocking numbers at different frequencies in different wall assemblies.
Are we having fun yet?

STC = 58, 2 layers 5/8" FC on RC1 on the "source" side (read loud side), single layer 5/8" FC on stud other side, 3 5/8" steel stud, 2 1/2" unfaced fiber glass insulation.
Notes; 5/8" FC
is the same as 3/4" regular drywall, as far as the amount of gypsum in it, so more mass. If you've ever picked up a 4'x8' sheet of 1/2" and a 4'x8' sheet of FC 5/8" you'd believe it. It's only an 1/8" thicker in difference but it weighs more than that, I always wondered about that. Turns out they use a finer grind for the gypsum to get more of it in the same packaged sheet, more mass, less air, to lengthen the fire code burn time. FC = fire code drywall, Owens Corning uses the term "X type", STC numbers with wood studs are very close to steel stud numbers, within a digit or 2. All examples have studs on 16" centers, go to 24" centers add a few more STC points, because of a little more decoupling. Also that in their charts on some they say batt insulation
or sound attenuation insulation. Meaning no measurable difference in using either. (Also if you fill the stud cavity with 3 1/2" instead of 2 1/2" it will help slightly.
We know that the 1st 2 examples that I listed are what most of us have in our homes and it does not work very well at deadening sound from room to room. Even adding the insulation only gets a few more STC points.
So we know we have to do more. But what? And at what cost for materials and labor for what dB loss across the whole frequency spectrum? Really the bottom end.

For walls we can go to 2"x4" studs on 24" centers, just a little better, because, a little more decoupling,
or go to staggered 2"x4" studs on a 2"x6" top/bottom plates, better, more decoupling, but a little more space lost and at a little more cost, but not bad. Next would be separate walls, better yet but more space lost and more in labor/materials costs. All of these
can have a double layer of drywall on 1 side
or both for more sound attenuation in dB, more mass, so more bass/low frequency dB loss.
Or for less labor/materials costs and structural weight load (which is important for ceiling/floors) you can go with RC1 or some other type of resilient clip system for the
same or better STC sound attenuation.
They say that 1 STC = 1dB and that every 10 STC points added reduces sound transmission in half.
BUT the STC number their using is either an average or at a mid range frequency. STC numbers for 250 hertz and 125 hertz are
way less. And we know that when we build an amp for a bass player to keep up with a guitar amp we build it with 3 or 4 times more power? Now that's probably for clean bass and distorted guitar but still we have more sound wave energy from the bass to try and deaden from the next room. That low end bass energy is what shakes the wall sheet goods and framing members.
And that's where the problem is and what costs the big money. I'd like to see the number for the STC = 58 example
but using 1/2" celotex instead of a 2nd layer of 5/8" FC. I know it's in that book, I've got to buy a new copy for myself.
You could use 2 layers of 5/8" FC sandwiched over 1/2" celotex on RC1, now that should boost the low end STC. I'd also like to see the numbers for using 3/4" FC on RC1, that should raise the bass STC because of the extra mass but cost less in installation labor costs at the same time.
Brad