How do I figure bias? ... what are parameters for hot/safe bias and cold/safe bias?
Well, it's a cathode-biased amp, so you shouldn't have to figure anything. The tube settles in on whatever idle current it decides as a result of the cathode resistor value.
For a single-ended amp like yours, "hot, safe bias" is redplating but just enough cooler to stop the redplating. Or 100% of the plate dissipation rating, which is 12w (or 14w if you choose the later number for the 6V6).
"Cool, safe bias" is no current, stone dead. But that wouldn't be a good amplifier, so anything above 0mA of idle current that doesn't sound nasty at low volume to you.
Most people idle at 100% plate dissipation, because in a single-ended amp anything less just gives you less output power.
How do I figure bias? I have a 1 ohm I can to one of the 6v6 pins...
Unsolder the cathode resistor from pin 8 of your 6V6. Solder one leg of the 1Ω resistor to pin 8; solder the other leg to the free leg of the cathode resistor (which used to go to pin 8). Now, if you measure d.c. volts across the 1Ω resistor, the number will directly convert to the # of d.c. milliamps of cathode current.
But power = voltage * current, and you need the voltage part of that. Place you meter's black lead on pin 8 of the 6V6, and place the red lead on pin 3. If you can clip these in place with the power off, so much the better. With power on, you will be measuring the voltage from plate to cathode, which the tube feels as its plate voltage.
Multiply that plate-to-cathode voltage by the number of milliamps you found across the 1Ω (in the form of 0.020, which equals the 20mA you would have if you measured 20mV across the 1Ω). This will be plate dissipation in watts.